I Am So Sick of Judgement

I can't even begin to explain how much judging others bothers me. How as human beings we feel the need to scrutinize everyone around us, and assume things about them, and turn up our noses at them. There is not a single person in the world who doesn't judge others to some extent. We can [...]


10 Things About Anxiety That I Wish I’d Known Sooner

Your anxiety is NOT YOUR FAULT. Repeat it with me. Your. Anxiety. Is. Not. Your. Fault.Just because your anxiety may not seem as "extreme" as someone else's, that doesn't mean that it's not a problem. And you should never let anyone else try to convince you otherwise.Your safety items or habits don't help anything. In [...]

Validation, Approval & Feeling Silenced

When she looked around, her skin was spattered with ink forming the words of a thousand voices / Echoes she heard even in her sleep: "Whatever you say, it is not right." "Whatever you do, it is not enough." "Your kindness is fake." "Your pain is manipulative."Why She Disappeared [Poem], Taylor Swift I need to [...]

The Ups & Downs & Feeling Lost

There's bad and good everywhere. Somedays you can only see the darkness, and other days you might get the teeniest glance at the light. Or even a long glance. It all depends. Today I see bad everywhere. It looks like grime, tingeing everything that's supposed to make me smile. It's the germs, swarming, creeping, suffocating [...]


Maybe I'm trapped in the wrong body, the wrong girl, struggling to find some why to get out. Or maybe it's my body who's stuck, stuck with the wrong mind, stuck with all the things I think and do, powerless to escape. I've lost myself, lost my past, lost my future. I don't know who [...]

Letter to Myself: Stop Coddling Yourself & Your Emetophobia

This is a letter to myself. It may seem harsh sometimes, and it is probably irrelevant for most people. Every Emetophobic thinks they know the secret to themselves: living with it. Pack a kit, take antacids, wear a mask; whatever it is, you do it. You truly believe that it's the right thing to do. You have [...]

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